WebFeb 6, 2024 · I compared my results against the standards for 17-year-old boys on the chart found here. The Results Pull-ups: 20 (over 85th percentile) V-sit-and-reach: 7.25″ … Web505 Agility Test — run 5m and back, testing 180 degree turning ability. 800m Run Test — time to run 800m. 1200m Shuttle Test — run to-and-from a start line to 20, 40 and 60-m …
How fit are you? See how you measure up - Mayo Clinic
WebJan 3, 2024 · Colorado like to keep things simple when it comes to fitness. They have the highest average spend on meal plans at $29.45 per month and 28% of these Americans spend over $61 on gym memberships each month, however they have the lowest monthly spend on gym clothing at $23.34 ($11 less than the national average), general … WebApr 29, 2024 · Maximum deadlift: Male soldiers deadlifted an average of 238 pounds; females lifted an average of 160 pounds. Standing power throw: Male soldiers threw an average of 9 feet; female soldiers three … inc bench press
What is the average 1 minute push-up test? [Fact Checked!]
WebComponents of Fitness. Tancred (1995) believes that: "One of the misconceptions in the sports world is that a sports person gets in shape by just playing or taking part in their chosen sport. If a stationary level of performance and consistent ability in executing a few limited skills is your goal, then engaging only in your sport will keep you there. WebThe information to be recorded falls into two broad categories: - The day-to-day information from training State of the athlete (health, composure) Physiological data (body weight, … WebAge Excellent Above Average Average Below Average Poor 15-16 years >35 30 - 35 25 - 29 20 - 24 <20 Normative Data for Standing Jump Test The following are national norms for 16 to 19 year olds (Davis 2000)[5] Gender Excellent Above average Average Below average Poor Male >65cm 50 - 65cm 40 - 49cm 30 - 39cm <30cm inc bentonville